.exercise-tracking_tracking__a7rU_{--tracking-green:#287f53;--tracking-dark:#1f6542;--tracking-line:#dce4df;--tracking-muted:#626e67;display:flex;flex-direction:column;gap:8px;width:100%;min-width:0;text-align:start;color:#1e2b24;font-family:Heebo,Arial,sans-serif;line-height:1.5}.exercise-tracking_tracking__a7rU_ *,.exercise-tracking_tracking__a7rU_ :after,.exercise-tracking_tracking__a7rU_ :before{box-sizing:border-box}.exercise-tracking_tracking__a7rU_ button,.exercise-tracking_tracking__a7rU_ input,.exercise-tracking_tracking__a7rU_ select{font:inherit}.exercise-tracking_tracking__a7rU_ button{cursor:pointer;text-align:inherit}.exercise-tracking_tracking__a7rU_ button:disabled{cursor:not-allowed;opacity:.55}.exercise-tracking_tracking__a7rU_ h1,.exercise-tracking_tracking__a7rU_ h2,.exercise-tracking_tracking__a7rU_ h3,.exercise-tracking_tracking__a7rU_ p{margin:0}.exercise-tracking_tracking__a7rU_ .exercise-tracking_title__IHyjT{color:var(--tracking-dark);font-family:Suez One,Heebo,Arial,sans-serif;font-size:clamp(24px,3vw,32px);font-weight:500;line-height:1.4;overflow-wrap:anywhere}.exercise-tracking_tracking__a7rU_ .exercise-tracking_title__IHyjT:focus{outline:none}.exercise-tracking_tracking__a7rU_ .exercise-tracking_subheading__3nJQ6{font-size:17px;font-weight:650;color:var(--tracking-dark);overflow-wrap:anywhere}.exercise-tracking_tracking__a7rU_ :focus-visible{outline:3px solid var(--tracking-green);outline-offset:3px}.exercise-tracking_tracking__a7rU_ svg{flex-shrink:0}.exercise-tracking_header__bpCPO{display:flex;align-items:center;justify-content:space-between;gap:8px}.exercise-tracking_heading__zW_wz{display:grid;gap:1px;min-width:0;flex:1 1}.exercise-tracking_heading__zW_wz .exercise-tracking_muted__U3qfQ{font-size:12px;line-height:1.4}.exercise-tracking_muted__U3qfQ{color:var(--tracking-muted);font-size:13px;line-height:1.65}.exercise-tracking_refresh__eA99N{display:grid;place-items:center;min-width:44px;min-height:44px;border:1px solid var(--tracking-line);border-radius:13px;background:#fff;color:var(--tracking-dark)}.exercise-tracking_back__n3RfX,.exercise-tracking_dateLink__D0MsO,.exercise-tracking_openWorkout___TARc{display:inline-flex;align-items:center;gap:6px;min-height:44px;padding:6px 2px;background:transparent;border:0;color:var(--tracking-dark);font-weight:600!important}.exercise-tracking_back__n3RfX{justify-content:center;width:44px;flex:none;border-radius:13px;background:#fff}.exercise-tracking_dateLink__D0MsO{text-decoration:underline;text-underline-offset:3px;font-size:13px!important}.exercise-tracking_stats__I3WmT{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.exercise-tracking_stats__I3WmT>div{display:flex;flex-direction:column;gap:1px;background:#fff;border-radius:16px;padding:10px 12px;min-width:0}.exercise-tracking_stats__I3WmT>div:nth-child(2){background:#fcebf2}.exercise-tracking_stats__I3WmT>div:nth-child(3){background:#eaf4ee}.exercise-tracking_stats__I3WmT strong{color:var(--tracking-green);font-size:clamp(24px,3vw,30px);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.25}.exercise-tracking_stats__I3WmT span{font-size:12px;color:var(--tracking-muted)}.exercise-tracking_search__irRzr{display:flex;align-items:center;gap:9px;min-height:46px;padding:0 14px;background:#fff;border:1px solid var(--tracking-line);border-radius:14px;color:var(--tracking-muted)}.exercise-tracking_search__irRzr input{width:100%;min-width:0;min-height:44px;border:0;background:transparent;color:#1e2b24}.exercise-tracking_search__irRzr:focus-within{outline:3px solid var(--tracking-green);outline-offset:3px}.exercise-tracking_search__irRzr input:focus-visible{outline:none}.exercise-tracking_filters__cwSyA{display:flex;gap:8px;flex-wrap:wrap}.exercise-tracking_activeFilter__38K_5,.exercise-tracking_filter__rkdrO{min-height:44px;padding:9px 18px;border-radius:999px;border:1px solid var(--tracking-line);background:#fff;color:var(--tracking-dark);font-weight:600!important}.exercise-tracking_activeFilter__38K_5{background:var(--tracking-green);color:#fff;border-color:var(--tracking-green)}.exercise-tracking_exerciseList__poNZL{list-style:none;margin:0;padding:0;display:grid;gap:0;background:#fff;border-radius:18px}.exercise-tracking_exerciseList__poNZL>li+li{border-top:1px solid var(--tracking-line)}.exercise-tracking_exerciseList__poNZL>li:first-child .exercise-tracking_exerciseRow__uC3nu{border-radius:18px 18px 0 0}.exercise-tracking_exerciseList__poNZL>li:last-child .exercise-tracking_exerciseRow__uC3nu{border-radius:0 0 18px 18px}.exercise-tracking_exerciseList__poNZL>li:only-child .exercise-tracking_exerciseRow__uC3nu{border-radius:18px}.exercise-tracking_exerciseRow__uC3nu{display:flex;align-items:center;gap:8px;width:100%;min-height:88px;background:#fff;border:1px solid transparent;padding:10px 12px;color:#1e2b24}.exercise-tracking_exerciseRow__uC3nu>svg{color:var(--tracking-muted)}.exercise-tracking_grow__p5xK3{flex:1 1;min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:2px}.exercise-tracking_grow__p5xK3>strong{font-size:16px;overflow-wrap:anywhere}.exercise-tracking_latest__Inzgw{color:var(--tracking-muted);font-size:11px;line-height:1.5}.exercise-tracking_recordTag__sX_TH{display:inline-flex;align-items:center;gap:4px;background:#fcebf2;color:#734052;padding:2px 8px;border-radius:14px;font-size:12px;line-height:1.5;font-weight:600;max-width:100%;flex-wrap:wrap}.exercise-tracking_recordTag__sX_TH bdi{overflow-wrap:anywhere}.exercise-tracking_sparks__rqYFN{display:grid;gap:4px;flex:none;color:var(--tracking-green)}.exercise-tracking_sparks__rqYFN>span{display:grid;justify-items:center;gap:1px}.exercise-tracking_sparks__rqYFN small{color:var(--tracking-muted);font-size:10px}.exercise-tracking_spark__W2pdb{width:76px;height:30px;direction:ltr}.exercise-tracking_card__AMmtJ{display:flex;flex-direction:column;gap:6px;padding:12px 16px;border-radius:18px;background:#fff;min-width:0}.exercise-tracking_recordCard__Gw8ui{gap:3px}.exercise-tracking_recordCard__Gw8ui>.exercise-tracking_muted__U3qfQ{font-size:12px;line-height:1.4}.exercise-tracking_recordTable__ggsu6{width:100%;border-collapse:collapse;text-align:start;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;table-layout:fixed}.exercise-tracking_recordTable__ggsu6 td,.exercise-tracking_recordTable__ggsu6 th{padding:3px 5px;border-bottom:1px solid var(--tracking-line);text-align:start;vertical-align:middle;overflow-wrap:anywhere}.exercise-tracking_recordTable__ggsu6 thead th{color:var(--tracking-muted);font-size:12px;font-weight:500}.exercise-tracking_recordTable__ggsu6 th:first-child{width:18%}.exercise-tracking_recordTable__ggsu6 th:nth-child(2){width:47%}.exercise-tracking_recordTable__ggsu6 th:nth-child(3){width:35%}.exercise-tracking_recordTable__ggsu6 tbody th{font-size:15px}.exercise-tracking_recordTable__ggsu6 small{display:block;width:fit-content;font-size:11px;color:var(--tracking-muted);font-weight:400}.exercise-tracking_recordTable__ggsu6 strong{color:var(--tracking-dark);font-size:16px}.exercise-tracking_recordTable__ggsu6 tr:last-child>*{border-bottom:0}.exercise-tracking_recordValue__Svnir{display:flex;align-items:center;gap:4px;flex-wrap:wrap}.exercise-tracking_recordTable__ggsu6 .exercise-tracking_shareButton__HUSoE{min-width:44px;justify-content:center;padding:8px;border-radius:10px}.exercise-tracking_recordTable__ggsu6 .exercise-tracking_shareButton__HUSoE span{display:none}.exercise-tracking_shareButton__HUSoE{display:flex;align-items:center;gap:6px;min-height:44px;padding:8px 0;border:0;background:transparent;color:var(--tracking-dark);font-size:12px!important;font-weight:600!important}.exercise-tracking_hero__Vqf3R{background:#eaf4ee;align-items:flex-start}.exercise-tracking_heroLine__g2cg6{display:flex;align-items:center;justify-content:space-between;gap:8px;width:100%;flex-wrap:wrap}.exercise-tracking_big__7zocK{color:var(--tracking-dark);font-size:clamp(22px,3vw,30px)}.exercise-tracking_charts__YGp0E{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,400px),1fr));gap:8px}.exercise-tracking_chartCard__9UlEU{gap:3px}.exercise-tracking_tracking__a7rU_ .exercise-tracking_chartCard__9UlEU .exercise-tracking_subheading__3nJQ6{font-size:15px}.exercise-tracking_chart__wR_dB{display:block;width:100%;height:auto;direction:ltr;overflow:visible}.exercise-tracking_chart__wR_dB text{fill:var(--tracking-muted);font-family:Arial,sans-serif;font-size:13px}.exercise-tracking_gridLine__CCuAu{stroke:#e8edea;stroke-width:1}.exercise-tracking_chartLine__SOlHu{fill:none;stroke:var(--tracking-green);stroke-width:3;stroke-linejoin:round;stroke-linecap:round}.exercise-tracking_chartPoint__SjCkO{fill:var(--tracking-green)}.exercise-tracking_selectedPoint__08KUR{fill:#f298be;stroke:var(--tracking-dark);stroke-width:2}.exercise-tracking_chartSelection__gJOIA{display:flex;align-items:center;gap:6px;flex-wrap:wrap}.exercise-tracking_chartSelection__gJOIA select{max-width:100%;min-height:44px;background:#f6f6f6;color:#1e2b24;padding:8px;border:1px solid var(--tracking-line);border-radius:10px;font-size:13px}.exercise-tracking_chartSelection__gJOIA strong{color:var(--tracking-dark);font-size:14px}.exercise-tracking_sectionHeading__FgO3z{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}.exercise-tracking_month__WVyLo{display:flex;flex-direction:column;gap:0}.exercise-tracking_tracking__a7rU_ .exercise-tracking_monthTitle__YPtSc{color:var(--tracking-muted);font-size:13px;margin-block:0 4px}.exercise-tracking_historyCard__wCz8w{background:#fff;min-width:0}.exercise-tracking_historyCard__wCz8w+.exercise-tracking_historyCard__wCz8w{border-top:1px solid var(--tracking-line)}.exercise-tracking_historyCard__wCz8w:nth-child(2){border-radius:18px 18px 0 0}.exercise-tracking_historyCard__wCz8w:last-child{border-radius:0 0 18px 18px}.exercise-tracking_historyCard__wCz8w:nth-child(2):last-child{border-radius:18px}.exercise-tracking_sessionSummary__aLJws{display:flex;align-items:center;gap:10px;min-height:64px;padding:8px 12px;cursor:pointer;list-style:none;border-radius:inherit}.exercise-tracking_sessionSummary__aLJws::-webkit-details-marker{display:none}.exercise-tracking_sessionDetails__0Y_3P{border-radius:inherit}.exercise-tracking_sessionDetails__0Y_3P[open]>.exercise-tracking_sessionSummary__aLJws{border-bottom:1px solid var(--tracking-line)}.exercise-tracking_sessionDetails__0Y_3P[open] .exercise-tracking_expandIcon__dp0VX{transform:rotate(180deg)}.exercise-tracking_sessionSummary__aLJws .exercise-tracking_muted__U3qfQ{font-size:11px;line-height:1.4}.exercise-tracking_sessionResult__EVbAi{display:flex;align-items:center;gap:6px;flex-wrap:wrap}.exercise-tracking_sessionResult__EVbAi>strong{font-size:14px}.exercise-tracking_sessionResult__EVbAi .exercise-tracking_recordTag__sX_TH{font-size:10px;padding:1px 5px}.exercise-tracking_dateTile__N8Up2{display:flex;flex-direction:column;align-items:center;justify-content:center;width:42px;min-height:44px;flex:none;border-radius:12px;background:#eaf4ee;color:var(--tracking-dark);line-height:1.2}.exercise-tracking_dateTile__N8Up2 strong{font-size:16px}.exercise-tracking_dateTile__N8Up2 small{font-size:11px}.exercise-tracking_sessionBody__dZGk4{display:flex;flex-direction:column;gap:8px;padding:0 12px 12px}.exercise-tracking_setList__szce1{list-style:none;padding:0;margin:0;display:grid;gap:7px}.exercise-tracking_recordSet__E0WrV,.exercise-tracking_regularSet__CuSKG{display:flex;align-items:center;gap:10px;flex-wrap:wrap;padding:10px 12px;border-radius:12px;background:#f6f6f6}.exercise-tracking_recordSet__E0WrV{background:#fcebf2;box-shadow:inset -3px 0 0 #c56b8c}.exercise-tracking_recordSet__E0WrV strong,.exercise-tracking_regularSet__CuSKG strong{font-size:14px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.exercise-tracking_setIndex__F48dn{color:var(--tracking-muted);font-size:12px}.exercise-tracking_note__VIxb2{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px;background:#eaf4ee;padding:10px 12px;border-radius:12px}.exercise-tracking_openWorkout___TARc{align-self:flex-start}.exercise-tracking_empty__1PkkH{display:flex;flex-direction:column;align-items:center;gap:12px;background:#fff;border-radius:20px;padding:36px 18px;text-align:center;color:var(--tracking-dark)}.exercise-tracking_empty__1PkkH p{max-width:520px}.exercise-tracking_error__TSDQ4{display:flex;flex-direction:column;align-items:flex-start;gap:12px;padding:16px;border-radius:14px;color:#9d3039;background:#fff0f1;font-size:14px}.exercise-tracking_secondary__9RJdJ{min-height:44px;padding:10px 18px;border:1px solid var(--tracking-line);border-radius:12px;background:#fff;color:var(--tracking-dark);font-weight:600!important}.exercise-tracking_srOnly___ehcb{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap;border:0}.exercise-tracking_spinner__QHQ3Y{animation:exercise-tracking_trackingSpin__660VK 1s linear infinite}@keyframes exercise-tracking_trackingSpin__660VK{to{transform:rotate(1turn)}}@media (hover:hover){.exercise-tracking_exerciseRow__uC3nu:hover{background:#edf4ef;border-color:#d4e5dd}.exercise-tracking_filter__rkdrO:hover,.exercise-tracking_refresh__eA99N:hover,.exercise-tracking_secondary__9RJdJ:hover{background:#eaf4ee}.exercise-tracking_back__n3RfX:hover,.exercise-tracking_dateLink__D0MsO:hover,.exercise-tracking_openWorkout___TARc:hover,.exercise-tracking_shareButton__HUSoE:hover{text-decoration:underline;text-underline-offset:4px}}@media (max-width:600px){.exercise-tracking_tracking__a7rU_{gap:8px}.exercise-tracking_tracking__a7rU_ .exercise-tracking_title__IHyjT{font-size:23px}.exercise-tracking_stats__I3WmT{gap:8px}.exercise-tracking_stats__I3WmT>div{padding:8px 10px}.exercise-tracking_stats__I3WmT span{font-size:11px}.exercise-tracking_card__AMmtJ{padding:10px 12px}.exercise-tracking_exerciseRow__uC3nu{gap:8px;padding:10px 12px}.exercise-tracking_grow__p5xK3>strong{font-size:15px}.exercise-tracking_spark__W2pdb{width:56px}.exercise-tracking_recordTable__ggsu6 td,.exercise-tracking_recordTable__ggsu6 th{padding:3px}.exercise-tracking_recordTable__ggsu6 strong{font-size:14px}.exercise-tracking_recordTable__ggsu6 .exercise-tracking_dateLink__D0MsO{font-size:11px!important}.exercise-tracking_shareButton__HUSoE span{font-size:11px}}@media (prefers-reduced-motion:reduce){.exercise-tracking_spinner__QHQ3Y{animation:none}}.record-home_section__qqPYG{display:grid;gap:10px;min-width:0;color:var(--text,#1e2b24)}.record-home_heading__ilrP_{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:4px 12px}.record-home_heading__ilrP_ h2{font-size:17px;font-weight:700;margin:0}.record-home_link__szMfm{display:inline-flex;align-items:center;justify-content:center;gap:4px;min-height:44px;padding:6px 2px;border:0;background:transparent;color:#1f6542;font:inherit;font-size:14px;font-weight:600}.record-home_cards__ynbJC{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(148px,164px);gap:10px;min-width:0;overflow-x:auto;overscroll-behavior-inline:contain;scroll-snap-type:x proximity;list-style:none;padding:3px;margin:0 -3px}.record-home_cards__ynbJC li{min-width:0;scroll-snap-align:start}.record-home_card__cDXir{display:flex;flex-direction:column;align-items:flex-start;gap:5px;width:100%;height:100%;min-height:152px;padding:14px;border:1px solid #e6e6e6;border-radius:18px;background:#fff;color:inherit;text-align:start;font:inherit}.record-home_card__cDXir:hover{border-color:#d4e5dd;background:#fbfdfb}.record-home_card__cDXir strong{font-size:18px;line-height:1.4;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.record-home_trophy__2tTD6{display:grid;place-items:center;width:32px;height:32px;margin-block-end:2px;border-radius:10px;background:#fce4d9;color:#b14d1d}.record-home_name__euoW5{width:100%;color:#626e67;font-size:13px;line-height:1.5;overflow-wrap:anywhere}.record-home_meta__fetFM{margin-block-start:auto;color:#626e67;font-size:12px;line-height:1.6;overflow-wrap:anywhere}.record-home_empty___Y_aR{display:flex;flex-direction:column;align-items:center;gap:10px;padding:24px 18px;border-radius:18px;background:#fff;text-align:center}.record-home_empty___Y_aR svg{color:#b14d1d}.record-home_empty___Y_aR strong{color:#1f6542}.record-home_empty___Y_aR p{max-width:38ch;margin:0;color:#626e67;font-size:14px;line-height:1.6}.record-home_section__qqPYG button:focus-visible{outline:3px solid #287f53;outline-offset:3px}@media (max-width:350px){.record-home_card__cDXir{padding:12px}.record-home_card__cDXir strong{font-size:16px}}@media (min-width:800px){.record-home_cards__ynbJC{grid-auto-flow:row;grid-auto-columns:auto;grid-template-columns:repeat(auto-fit,minmax(148px,1fr))}}.record-celebration_dialog__JVrQF{position:fixed;inset:0;width:min(480px,calc(100% - 32px));max-height:calc(100dvh - 40px);margin:auto;padding:32px 20px 20px;border:0;border-radius:28px;background:#fff;color:#1e2b24;text-align:center;font-family:Heebo,Arial,sans-serif;box-shadow:0 18px 70px rgb(18 30 24/22%);overflow-y:auto;overscroll-behavior:contain}.record-celebration_dialog__JVrQF::backdrop{background:rgb(18 30 24/45%)}.record-celebration_dialog__JVrQF[open]{display:flex;flex-direction:column;gap:12px}.record-celebration_dialog__JVrQF h2{margin:8px 0 0;font-family:Suez One,Heebo,Arial,sans-serif;font-size:30px;font-weight:400;color:#1f6542;line-height:1.35}.record-celebration_close__fujQg{position:absolute;inset-inline-end:8px;inset-block-start:8px;display:grid;place-items:center;width:44px;height:44px;padding:0;border:0;border-radius:50%;background:transparent;color:#626e67}.record-celebration_burst__ueJlv{display:grid;place-items:center;flex-shrink:0;width:84px;height:84px;margin:4px auto 8px;border-radius:50%;color:#fff;background:radial-gradient(circle,#ef7a43 0 55%,#fdca59 56% 100%);box-shadow:0 0 0 10px #fce4d9}.record-celebration_hint__onpQ8{margin:0;color:#626e67;font-size:14px;line-height:1.65}.record-celebration_records__3agKz{display:grid;gap:10px;margin:0;padding:0;list-style:none}.record-celebration_records__3agKz li{min-width:0;border-radius:14px;background:#fce4d9;padding:12px}.record-celebration_result__Quemw{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:6px 12px;text-align:start;font-size:15px;line-height:1.5;overflow-wrap:anywhere}.record-celebration_result__Quemw>span{flex:1 1;min-width:min(100%,100px)}.record-celebration_result__Quemw strong{color:#85370f;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.record-celebration_actions__DlKI2{display:flex;flex-wrap:wrap;gap:6px;margin-block-start:10px}.record-celebration_later__qmMHs,.record-celebration_share__fcLJs,.record-celebration_tracking__hrYwW{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:10px 12px;border-radius:12px;font:inherit;font-size:14px;font-weight:600;text-align:center;line-height:1.5}.record-celebration_tracking__hrYwW{flex:1 1;background:#fff;color:#1f6542;border:1px solid #d4e5dd}.record-celebration_share__fcLJs{flex:1 1;background:#287f53;color:#fff;border:1px solid transparent}.record-celebration_share__fcLJs:hover{background:#1f6542}.record-celebration_later__qmMHs{width:100%;min-height:48px;border:1px solid #e6e6e6;background:#f6f6f6;color:#1f6542}.record-celebration_dialog__JVrQF button:focus-visible{outline:3px solid #287f53;outline-offset:3px}@media (max-width:360px){.record-celebration_dialog__JVrQF{padding-inline:16px}.record-celebration_actions__DlKI2{flex-direction:column}}.messages_root__ZlDfr{width:100%;min-height:70dvh;color:var(--text);padding:24px clamp(16px,3vw,32px) 32px;text-align:start}.messages_root__ZlDfr button{font:inherit;cursor:pointer}.messages_root__ZlDfr button:disabled{cursor:not-allowed}.messages_root__ZlDfr input,.messages_root__ZlDfr textarea{font:inherit}.messages_header__TQk7q{display:flex;align-items:center;gap:12px;margin-bottom:20px}.messages_header__TQk7q h1{font-family:Suez One,Arial,sans-serif;font-size:clamp(26px,3vw,36px);color:var(--green-dark)}.messages_header__TQk7q p,.messages_muted__nD51O{color:var(--muted);font-size:14px}.messages_grow__EbcJf{flex:1 1;min-width:0}.messages_icon__pN9oQ{display:inline-grid;place-items:center;width:44px;height:44px;flex:none;border:1px solid var(--border);border-radius:14px;color:var(--green-dark);background:white}.messages_primary__yrbyL{gap:8px;min-height:46px;padding:10px 16px;border:0;border-radius:14px;background:var(--green);color:white;font-weight:700!important}.messages_primary__yrbyL,.messages_secondary__rdRGH{display:inline-flex;align-items:center;justify-content:center}.messages_secondary__rdRGH{gap:7px;min-height:44px;border:1px solid var(--border);padding:8px 14px;background:white;color:var(--green-dark);border-radius:12px}.messages_search__HL9Ku{display:flex;align-items:center;gap:10px;background:white;border:1px solid var(--border);padding:0 14px;border-radius:14px;margin-bottom:16px}.messages_search__HL9Ku input{width:100%;min-height:48px;background:transparent;border:0;color:var(--text)}.messages_list__p2udt{background:white;border:1px solid var(--border);border-radius:20px;overflow:hidden}.messages_contact__BaMbr{display:flex;align-items:center;gap:14px;width:100%;min-height:86px;border:0;border-bottom:1px solid var(--border);padding:16px 18px;background:white;text-align:start;color:var(--text)}.messages_contact__BaMbr:last-child{border-bottom:0}.messages_contact__BaMbr:hover{background:var(--green-light)}.messages_avatar__usbLC{display:grid;place-items:center;width:48px;height:48px;flex:none;border-radius:50%;background:#fbe5ef;color:var(--green-dark);font-size:23px;font-weight:700}.messages_contact__BaMbr strong{display:block}.messages_preview__sz35r{display:block;color:var(--muted);font-size:13px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;margin-top:4px}.messages_contactMeta__FOUWN{display:grid;justify-items:end;gap:6px;font-size:12px;color:var(--muted)}.messages_badge__FLF8k{display:grid;place-items:center;min-width:23px;height:23px;border-radius:20px;background:var(--green);color:white;padding-inline:5px}.messages_privacy__Rb2G8{display:flex;align-items:center;justify-content:center;gap:8px;color:var(--muted);font-size:13px;margin-top:22px}.messages_error__idnl9,.messages_notice__sMmFe{border-radius:14px;padding:12px 16px;margin-bottom:14px;line-height:1.6}.messages_notice__sMmFe{background:var(--green-light);color:var(--green-dark)}.messages_error__idnl9{color:var(--danger);background:#fff0f1;border:1px solid #edc4ca}.messages_empty__arYyD{display:grid;justify-items:center;text-align:center;gap:14px;padding:48px 20px;color:var(--muted)}.messages_empty__arYyD svg{color:var(--green)}.messages_tabs__6ksa3{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px}.messages_tabs__6ksa3 button{min-height:44px;padding:8px 12px;border:1px solid var(--border);border-radius:20px;background:white;color:var(--green-dark)}.messages_tabs__6ksa3 button[aria-pressed=true]{color:white;background:var(--green);border-color:var(--green)}.messages_thread__pjvZE{display:flex;flex-direction:column;min-height:60dvh}.messages_timeline__62GMk{height:clamp(280px,48dvh,680px);overflow-y:auto;overscroll-behavior:contain;display:flex;flex-direction:column;gap:12px;padding:12px 8px 22px;scrollbar-gutter:stable}.messages_day__3gJ9x{align-self:center;border-radius:30px;padding:4px 12px;font-size:12px;color:var(--muted);background:#e9eeeb}.messages_message__XllsG{display:flex;flex-direction:column;gap:5px;max-width:min(82%,580px);align-self:flex-start}.messages_mine__23EYl{align-self:flex-end}.messages_bubble__V1xQ6{white-space:pre-wrap;overflow-wrap:anywhere;padding:12px 14px 8px;border-radius:18px 18px 6px 18px;background:white;border:1px solid var(--border);line-height:1.5}.messages_mine__23EYl .messages_bubble__V1xQ6{background:var(--green);color:white;border:0;border-radius:18px 18px 18px 6px}.messages_meta__DzUH8{display:flex;gap:8px;justify-content:flex-end;align-items:center;font-size:11px;margin-top:7px;opacity:.85}.messages_replyButton__RoEQ4{background:transparent;color:var(--green-dark);border:0;min-height:44px;padding:4px 10px;align-self:flex-start;display:flex;align-items:center;gap:5px;font-size:12px!important}.messages_quote__iiMsk{border-inline-start:3px solid var(--pink);background:rgb(0 0 0/5%);border-radius:8px;padding:6px 9px;font-size:13px;margin-bottom:8px}.messages_mine__23EYl .messages_quote__iiMsk{background:rgb(255 255 255/14%)}.messages_composer__j6k5T{margin-top:auto;padding:12px;border:1px solid var(--border);border-radius:20px;background:white;display:flex;flex-direction:column;gap:10px}.messages_composer__j6k5T textarea{width:100%;min-height:70px;max-height:180px;resize:vertical;border:0;padding:10px;color:var(--text);background:var(--background);border-radius:12px}.messages_tools___L2vy{display:flex;align-items:center;flex-wrap:wrap;gap:8px}.messages_tools___L2vy .messages_primary__yrbyL{margin-inline-start:auto}.messages_fileInput__9PPJy{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}.messages_fileLabel__9CULI{display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:44px;padding:8px 10px;border:1px solid var(--border);border-radius:12px;cursor:pointer;color:var(--green-dark);font-size:13px}.messages_fileLabel__9CULI:focus-within{outline:3px solid var(--green);outline-offset:3px}.messages_disabled__pJR3U{opacity:.5;cursor:not-allowed}.messages_draftItem__39q9J{display:flex;align-items:center;gap:10px;padding:9px;border-radius:12px;background:var(--green-light);color:var(--green-dark);min-width:0}.messages_draftItem__39q9J span{overflow-wrap:anywhere}.messages_recordCard__DoM8e{display:grid;gap:8px;border-radius:14px;background:#fff1c7;color:var(--green-dark);padding:14px}.messages_recordCard__DoM8e>span{display:flex;align-items:center;gap:7px;font-size:13px}.messages_recordCard__DoM8e>b{font-size:23px;line-height:1.3}.messages_recordCard__DoM8e small{font-size:11px;opacity:.8}.messages_mediaBody__5m2IT{display:grid;gap:8px;min-width:0}.messages_mediaBody__5m2IT img,.messages_mediaBody__5m2IT video{display:block;width:100%;max-width:360px;max-height:360px;object-fit:contain;border-radius:12px;background:#153624}.messages_mediaBody__5m2IT audio{width:min(290px,100%)}.messages_mediaOpen__pL357{display:flex;align-items:center;gap:12px;text-align:start;border:0;border-radius:12px;background:rgb(255 255 255/18%);color:inherit;padding:14px 8px;min-height:90px;width:100%}.messages_mediaOpen__pL357 small{display:block;overflow-wrap:anywhere;font-size:12px}.messages_download__9EW8s{color:inherit;display:flex;flex-wrap:wrap;align-items:center;gap:6px;min-height:44px;overflow-wrap:anywhere}.messages_recording__DgO3V{color:var(--danger);display:flex;align-items:center;gap:8px;flex-wrap:wrap}@media(min-width:900px){.messages_timeline__62GMk{padding-inline:28px}.messages_root__ZlDfr{max-width:1100px;margin-inline:auto}}@media(max-width:480px){.messages_root__ZlDfr{padding-inline:14px}.messages_header__TQk7q{gap:8px}.messages_header__TQk7q h1{font-size:25px}.messages_contact__BaMbr{padding:14px 12px}.messages_message__XllsG{max-width:90%}.messages_tabs__6ksa3 button{font-size:12px;padding-inline:10px}.messages_mediaBody__5m2IT audio{width:240px;max-width:100%}}.messages_threadRoot__FU3vH{position:fixed;inset:0;z-index:20;width:100%;max-width:none;height:100dvh;min-height:0;padding:calc(10px + env(safe-area-inset-top,0px)) 14px calc(10px + env(safe-area-inset-bottom,0px));display:flex;flex-direction:column;overflow:hidden;background:var(--background)}.messages_threadRoot__FU3vH .messages_header__TQk7q{flex:none;margin:0 auto 8px;width:100%;max-width:900px;gap:8px;min-height:52px}.messages_threadRoot__FU3vH .messages_header__TQk7q h1{font-size:20px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;line-height:1.5}.messages_threadRoot__FU3vH .messages_header__TQk7q p{font-size:12px}.messages_threadRoot__FU3vH .messages_avatar__usbLC{width:40px;height:40px;font-size:20px}.messages_threadRoot__FU3vH .messages_icon__pN9oQ{width:44px;height:44px;border-radius:50%}.messages_threadRoot__FU3vH>.messages_error__idnl9{flex:none;max-height:96px;overflow:auto;margin-bottom:6px;padding:8px 12px;font-size:13px}.messages_threadRoot__FU3vH .messages_thread__pjvZE{flex:1 1;min-height:0;width:100%;max-width:900px;margin-inline:auto;overflow:hidden}.messages_threadRoot__FU3vH .messages_timeline__62GMk{flex:1 1;height:auto;min-height:60px;padding:8px 3px 12px}.messages_threadRoot__FU3vH .messages_search__HL9Ku{flex:none;margin-bottom:8px}.messages_threadRoot__FU3vH .messages_tabs__6ksa3{flex:none;flex-wrap:nowrap;overflow-x:auto;margin-bottom:6px;gap:4px}.messages_threadRoot__FU3vH .messages_tabs__6ksa3 button{flex-shrink:0;font-size:12px;padding-inline:10px}.messages_threadRoot__FU3vH .messages_composer__j6k5T{flex:none;margin-top:0;padding:8px;gap:6px;border-radius:22px;max-height:58dvh;overflow:auto}.messages_threadRoot__FU3vH .messages_composer__j6k5T textarea{min-height:60px;max-height:120px;resize:vertical;padding:9px 12px}.messages_threadRoot__FU3vH .messages_tools___L2vy{flex-wrap:nowrap}.messages_threadRoot__FU3vH .messages_tools___L2vy .messages_primary__yrbyL{min-width:92px;min-height:44px;border-radius:24px}.messages_draftTray__cOKZ_{display:grid;gap:6px;max-height:24dvh;overflow:auto}.messages_draftTray__cOKZ_:empty{display:none}.messages_attachmentMenu__TOBuE{display:flex;flex-wrap:wrap;gap:6px;padding-top:4px;border-top:1px solid var(--border)}.messages_attachmentMenu__TOBuE small{flex-basis:100%;font-size:12px}@media(min-width:900px){.messages_threadRoot__FU3vH{padding-inline:28px}.messages_threadRoot__FU3vH .messages_timeline__62GMk{padding-inline:16px}}.content-library_root__vILj2{width:min(100%,1120px);margin-inline:auto;padding:24px clamp(16px,4vw,40px) 100px;display:flex;flex-direction:column;gap:22px;color:var(--text)}.content-library_header__p6J_c{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:4px 12px}.content-library_heading__rQjjf{display:flex;align-items:center;gap:8px;min-width:0}.content-library_headerActions__VV2V8{display:flex;gap:8px}.content-library_subtitle__GRsM4{grid-column:1/-1}.content-library_search__zIXao{display:block;min-width:0}.content-library_header__p6J_c h1{color:var(--green-dark);font-size:clamp(1.6rem,4vw,2.2rem);margin-bottom:0}.content-library_tools__Vcdzl{display:flex;gap:10px;flex-wrap:wrap}.content-library_filters__S9VI2{display:flex;flex-wrap:wrap;gap:8px}.content-library_filters__S9VI2 button{min-height:44px;border:1px solid var(--border);border-radius:24px;padding:10px 18px;color:var(--green-dark);background:white;font-weight:700}.content-library_filters__S9VI2 button[aria-pressed=true]{background:var(--green-dark);color:white;border-color:var(--green-dark)}.content-library_grid__Td4Iz{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,280px),1fr));gap:20px}.content-library_card__5sNpf{display:flex;flex-direction:column;overflow:hidden;text-align:start;padding:0;border:1px solid var(--border);border-radius:22px;color:var(--text);background:white;box-shadow:var(--shadow)}.content-library_card__5sNpf:hover{border-color:var(--green)}.content-library_cover__I8eXA{min-height:160px;display:flex;align-items:center;justify-content:center;position:relative;background:#306b54;color:white;padding:28px}.content-library_cover__I8eXA[data-kind=article]{background:#536852}.content-library_cover__I8eXA[data-kind=recipe]{background:#69723a}.content-library_cover__I8eXA[data-kind=plan]{background:#725c77}.content-library_cover__I8eXA small{position:absolute;bottom:12px;inset-inline-start:14px;font-weight:700;background:#ffffffeb;color:var(--green-dark);padding:5px 12px;border-radius:20px}.content-library_info__QcDtf{display:flex;flex-direction:column;gap:9px;padding:20px;overflow-wrap:anywhere}.content-library_info__QcDtf strong{font-size:1.15rem;line-height:1.45}.content-library_info__QcDtf span{color:var(--muted);font-size:.9rem}.content-library_empty___7LZh{display:flex;flex-direction:column;align-items:center;gap:18px;text-align:center;padding:60px 20px;background:white;border:1px solid var(--border);border-radius:22px}.content-library_detail__JoPMB,.content-library_editor__bcF5u{width:100%;max-width:760px;align-self:center;display:flex;flex-direction:column;gap:20px}.content-library_editor__bcF5u fieldset{border:0;padding:0;margin:0;display:flex;flex-direction:column;gap:20px;min-width:0}.content-library_editor__bcF5u textarea{resize:vertical;line-height:1.7}.content-library_root__vILj2.content-library_editorRoot__CjhPv{padding-block-end:calc(var(--content-savebar-height, 88px) + 32px)}.content-library_editor__bcF5u :is(input,textarea,select),.content-library_saveError__LmgRg{scroll-margin-block:24px calc(var(--content-savebar-height, 88px) + 24px)}.content-library_saveBar__wZRPb{position:fixed;z-index:40;inset-inline:0;inset-block-end:0;display:flex;justify-content:center;padding:12px max(16px,env(safe-area-inset-right,0px)) calc(12px + env(safe-area-inset-bottom, 0px)) max(16px,env(safe-area-inset-left,0px));background:var(--background);border-top:1px solid var(--border);box-shadow:0 -6px 24px rgb(25 54 37/8%)}.content-library_saveBarInner__OAwYh{width:min(100%,760px);display:flex;flex-direction:column;gap:10px}.content-library_saveBarInner__OAwYh>button{width:100%;min-height:52px}.content-library_saveError__LmgRg{max-height:min(25dvh,160px);overflow-y:auto}.content-library_upload__dyzgV{display:flex;flex-direction:column;gap:12px;border:2px dashed #bdcec3;border-radius:18px;padding:20px;overflow-wrap:anywhere}.content-library_upload__dyzgV input{max-width:100%}.content-library_sources____sPA{display:flex;flex-wrap:wrap;gap:10px}.content-library_sources____sPA button{min-height:44px;flex:1 1 180px}.content-library_sources____sPA button[aria-pressed=true],.content-library_sources____sPA button[aria-pressed=true]:hover:not(:disabled){color:white;background:var(--green-dark);border-color:var(--green-dark)}.content-library_videoPreview__V84pz{min-width:0;width:100%}.content-library_video__2y0EW{display:block;width:100%;max-height:460px;border-radius:16px;background:#14251e}.content-library_progress__KowG4{display:flex;flex-direction:column;gap:6px}.content-library_progress__KowG4 progress{width:100%;accent-color:var(--green-dark)}.content-library_article__vLHCJ{white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.85}.content-library_ingredients__OMlD9{padding-inline-start:24px;line-height:1.9;overflow-wrap:anywhere}.content-library_detail__JoPMB h2{font-size:1.6rem;overflow-wrap:anywhere}.content-library_detail__JoPMB img{width:100%;max-height:460px;object-fit:contain;border-radius:20px;background:var(--green-light)}.content-library_root__vILj2 .content-library_danger__VF_Hp{color:#9d3039;background:#fff0f1;border-color:#e5b8bd}.content-library_root__vILj2 .content-library_danger__VF_Hp:active:not(:disabled),.content-library_root__vILj2 .content-library_danger__VF_Hp:focus-visible:not(:disabled),.content-library_root__vILj2 .content-library_danger__VF_Hp:hover:not(:disabled){color:#ffffff;background:#842731;border-color:#842731}.content-library_root__vILj2 .content-library_danger__VF_Hp:focus-visible{outline-color:#842731;outline-offset:3px}.content-library_file__KXyRL{display:flex;align-items:center;gap:12px;padding:18px;border:1px solid var(--border);border-radius:16px;background:white;text-align:start;color:var(--green-dark);overflow-wrap:anywhere}.content-library_file__KXyRL span{min-width:0;flex:1 1}@media(max-width:520px){.content-library_root__vILj2{padding-top:0;gap:8px}.content-library_header__p6J_c{gap:0 6px}.content-library_header__p6J_c h1{font-size:1.375rem;line-height:1.35}.content-library_headerActions__VV2V8{gap:4px}.content-library_header__p6J_c .content-library_actionButton__hfXoa{width:44px;height:44px;min-height:44px;padding:0;flex:none}.content-library_header__p6J_c .content-library_actionButton__hfXoa span{display:none}.content-library_subtitle__GRsM4{font-size:.8125rem;line-height:1.5;padding-block:2px}.content-library_search__zIXao input{min-height:44px;height:44px;padding:10px 12px}.content-library_filters__S9VI2{flex-wrap:nowrap;gap:4px;overflow-x:auto;padding:4px;margin:-4px}.content-library_filters__S9VI2 button{flex:none;min-width:44px;min-height:44px;padding:9px 8px;font-size:.875rem;white-space:nowrap}.content-library_cover__I8eXA{min-height:145px}.content-library_grid__Td4Iz{gap:16px}.content-library_info__QcDtf{padding:16px}}.content-library_upload__dyzgV input[type=file]{min-height:44px}.studio-admin_root___1V50{width:min(100%,1120px);margin-inline:auto;padding:24px clamp(16px,4vw,40px) 100px;display:flex;flex-direction:column;gap:22px}.studio-admin_header__gU1PP{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:4px 12px}.studio-admin_heading__79UXT{display:flex;align-items:center;gap:8px;min-width:0}.studio-admin_headerActions__dSXVh{display:flex;gap:8px}.studio-admin_subtitle__GATo7{grid-column:1/-1}.studio-admin_search__tSmXm{display:block;min-width:0}.studio-admin_header__gU1PP h1{color:var(--green-dark);font-size:clamp(1.6rem,4vw,2.2rem);margin-bottom:0}.studio-admin_tools__d0J4z{display:flex;gap:10px;flex-wrap:wrap}.studio-admin_tabs__xVGjz{display:flex;gap:8px;background:var(--green-light);padding:6px;border-radius:18px}.studio-admin_tabs__xVGjz button{flex:1 1;min-height:48px;border:0;border-radius:13px;background:transparent;color:var(--green-dark);font-weight:700}.studio-admin_tabs__xVGjz button[aria-pressed=true]{color:white;background:var(--green-dark)}.studio-admin_list__plAYo{display:flex;flex-direction:column;gap:12px}.studio-admin_user__douXl{display:flex;align-items:center;gap:16px;flex-wrap:wrap;padding:22px;background:white;border:1px solid var(--border);border-radius:20px;box-shadow:var(--shadow)}.studio-admin_avatar__IPj39{flex:none;width:48px;height:48px;display:grid;place-items:center;border-radius:50%;background:var(--pink);color:var(--green-dark);font-size:1.3rem;font-weight:700}.studio-admin_identity__sdoMk{flex:1 1;min-width:min(180px,100%);display:flex;flex-direction:column;gap:6px;overflow-wrap:anywhere}.studio-admin_identity__sdoMk bdi{color:var(--muted);font-size:.92rem}.studio-admin_badge__VqerY{display:inline-flex;gap:6px;width:fit-content;align-items:center;border-radius:16px;background:var(--green-light);padding:5px 10px;color:var(--green-dark);font-size:.8rem;font-weight:700}.studio-admin_off__id2Z5{background:#fbe9ee;color:var(--danger)}.studio-admin_empty__TZAaC{padding:60px 20px;text-align:center;background:white;border-radius:22px;display:flex;flex-direction:column;align-items:center;gap:20px}.studio-admin_form__0mz4_{align-self:center;width:100%;max-width:680px;display:flex;flex-direction:column;gap:20px}.studio-admin_form__0mz4_ fieldset{margin:0;padding:0;border:0;min-width:0;display:flex;flex-direction:column;gap:18px}.studio-admin_check__9cM3j{display:flex;align-items:center;gap:12px;min-height:56px;border:1px solid var(--border);padding:14px;border-radius:14px;background:white}.studio-admin_check__9cM3j input{width:22px;height:22px;accent-color:var(--green)}.studio-admin_root___1V50 .studio-admin_danger__fwiaC{color:#9d3039;background:#fff0f1;border-color:#e5b8bd}.studio-admin_root___1V50 .studio-admin_danger__fwiaC:active:not(:disabled),.studio-admin_root___1V50 .studio-admin_danger__fwiaC:focus-visible:not(:disabled),.studio-admin_root___1V50 .studio-admin_danger__fwiaC:hover:not(:disabled){color:#ffffff;background:#842731;border-color:#842731}.studio-admin_root___1V50 .studio-admin_danger__fwiaC:focus-visible{outline-color:#842731;outline-offset:3px}@media(max-width:520px){.studio-admin_root___1V50{padding-top:0;gap:10px}.studio-admin_header__gU1PP{gap:0 6px}.studio-admin_header__gU1PP h1{font-size:1.375rem;line-height:1.35}.studio-admin_headerActions__dSXVh,.studio-admin_heading__79UXT{gap:4px}.studio-admin_header__gU1PP .studio-admin_actionButton__7NP8n{width:44px;height:44px;min-height:44px;padding:0;flex:none}.studio-admin_header__gU1PP .studio-admin_actionButton__7NP8n span{display:none}.studio-admin_subtitle__GATo7{font-size:.8125rem;line-height:1.5;padding-block:2px}.studio-admin_search__tSmXm input{min-height:44px;height:44px;padding:10px 12px}.studio-admin_tabs__xVGjz{padding:4px}.studio-admin_tabs__xVGjz button{min-height:44px}.studio-admin_user__douXl{padding:18px;gap:12px}.studio-admin_user__douXl .studio-admin_tools__d0J4z{width:100%}.studio-admin_user__douXl .studio-admin_tools__d0J4z button{flex:1 1;padding-inline:10px}}.settings_settings__fctkQ{display:grid;gap:16px;min-width:0}.settings_card__bUciA{border:1px solid var(--border,#dce6df);border-radius:22px;padding:20px;background:white;min-width:0}.settings_card__bUciA h2{display:flex;align-items:center;gap:10px;font-size:1.08rem;color:var(--green-dark,#1b573c);margin:0 0 12px}.settings_card__bUciA h2 svg{width:22px;height:22px;flex-shrink:0}.settings_card__bUciA p{font-size:.94rem;line-height:1.65;color:var(--muted,#526559);margin:8px 0;overflow-wrap:anywhere}.settings_banner__XfS3V button,.settings_card__bUciA button{min-height:44px;padding:10px 16px;border:1px solid var(--green,#287f53);border-radius:12px;background:var(--green,#287f53);color:white;font:inherit;font-weight:700;cursor:pointer}.settings_banner__XfS3V button:disabled,.settings_card__bUciA button:disabled{opacity:.6;cursor:default}.settings_banner__XfS3V button:focus-visible,.settings_card__bUciA button:focus-visible{outline:3px solid #ee9740;outline-offset:3px}.settings_banner__XfS3V{position:static;box-sizing:border-box;width:calc(100% - 24px);max-width:600px;margin:calc(env(safe-area-inset-top,0px) + 8px) auto 8px;padding:12px 16px;border-radius:14px;background:#173f2d;color:white;box-shadow:0 4px 20px #0002;font-size:.92rem}.settings_banner__XfS3V p{margin:4px 0;line-height:1.5}.settings_banner__XfS3V span{min-width:0;overflow-wrap:anywhere}.settings_banner__XfS3V div{display:flex;flex-wrap:wrap;align-items:center;gap:12px}@media (max-width:360px){.settings_card__bUciA{padding:16px}}.more-panel_panel__eFMOO{display:flex;flex-direction:column;gap:18px;padding-top:20px;min-width:0}.more-panel_panel__eFMOO .more-panel_back__HglKe{display:inline-flex;align-items:center;gap:8px;width:fit-content;min-height:44px;border:0;border-radius:12px;padding:10px 16px;color:var(--green-dark);background:var(--green-light)}.more-panel_panel__eFMOO .more-panel_tile__L5yPH{display:flex;align-items:center;gap:14px;width:100%;min-height:84px;padding:20px;border:1px solid var(--border);border-radius:22px;background:white;color:var(--green-dark);font-weight:700;text-align:start}.more-panel_profile__6FPdK{display:flex;flex-direction:column;gap:8px;padding:22px;border-radius:22px;background:#eaf4ee}.more-panel_profile__6FPdK small,.more-panel_profile__6FPdK span{color:var(--muted)}.more-panel_profile__6FPdK strong{font-size:1.3rem}.notification-intent_notice__fuXJN{margin:0 0 12px;min-width:0;font-size:14px}.notification-intent_notice__fuXJN p{margin:0 0 8px;line-height:1.5;overflow-wrap:anywhere}.notification-intent_actions__SN_3l{display:flex;flex-wrap:wrap;gap:8px}.notification-intent_actions__SN_3l button{min-height:44px;padding:8px 12px;font-size:14px}.notification-intent_immersiveSlot__JlpqH{flex:0 0 auto;width:100%;max-width:900px;max-height:min(34dvh,180px);margin:0 auto 8px;overflow:auto;overscroll-behavior:contain}.notification-intent_immersiveSlot__JlpqH .notification-intent_notice__fuXJN{margin:0;padding:10px 12px}.trainee-app_app__LKXux{--green:#287f53;--dark-green:#1f6542;--pale-green:#d4e5dd;--pink:#f298be;--background:#f6f6f6;--text:#1e2b24;--muted:#626e67;--line:#e6e6e6;width:100%;min-height:100dvh;padding-bottom:calc(116px + env(safe-area-inset-bottom, 0px));background:var(--background);color:var(--text);font-family:Heebo,Arial,sans-serif;color-scheme:light;text-align:start;line-height:1.5}.trainee-app_app__LKXux *,.trainee-app_app__LKXux :after,.trainee-app_app__LKXux :before{box-sizing:border-box}.trainee-app_app__LKXux button,.trainee-app_app__LKXux input,.trainee-app_app__LKXux textarea{font:inherit}:where(.trainee-app_app__LKXux button){cursor:pointer;color:inherit;text-align:inherit;border:0}.trainee-app_app__LKXux button:disabled{cursor:not-allowed;opacity:.55}.trainee-app_app__LKXux :focus-visible{outline:3px solid var(--green);outline-offset:3px}.trainee-app_app__LKXux p,:where(.trainee-app_app__LKXux) h1,:where(.trainee-app_app__LKXux) h2,:where(.trainee-app_app__LKXux) h3{margin:0}:where(.trainee-app_app__LKXux) h1{font-family:Suez One,Heebo,Arial,sans-serif;font-size:clamp(28px,3vw,38px);font-weight:500;line-height:1.3;color:var(--dark-green);overflow-wrap:anywhere}:where(.trainee-app_app__LKXux) h1:focus{outline:none}:where(.trainee-app_app__LKXux) h2{font-size:17px;font-weight:700}:where(.trainee-app_app__LKXux) h3{font-size:17px;font-weight:650;overflow-wrap:anywhere}.trainee-app_app__LKXux svg{flex-shrink:0}.trainee-app_header__8_joi{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:32px 32px 22px}.trainee-app_headerText__cdwmU{min-width:0;display:grid;gap:5px}.trainee-app_brand__Dlyr1{display:flex;align-items:center;gap:7px;color:var(--green);font-size:12px;font-weight:700;letter-spacing:2px;margin-bottom:6px}.trainee-app_flower___W3n0{height:22px;width:22px;background:currentColor;mask:url(/brand/flower.png) center/contain no-repeat;-webkit-mask:url(/brand/flower.png) center/contain no-repeat}.trainee-app_avatar__QVgLR{display:grid;place-items:center;width:52px;height:52px;border-radius:50%;background:var(--pink);color:var(--dark-green);font-size:24px;font-weight:700;flex-shrink:0}.trainee-app_row__nHJxq,.trainee-app_titleRow__nqPpy{display:flex;align-items:center;gap:12px}.trainee-app_content__ZWeBC{padding:0 32px;display:flex;flex-direction:column;gap:16px}.trainee-app_editorFields__05o99,.trainee-app_stack__GRc3C{display:flex;flex-direction:column;gap:14px;min-width:0}.trainee-app_editorFields__05o99{margin:0;padding:0;border:0}.trainee-app_grow__7Q31E{flex:1 1;min-width:0}.trainee-app_muted__oeT0U{color:var(--muted);font-size:13px;line-height:1.6}.trainee-app_addButton__trFJb,.trainee-app_primary__S5KUy,.trainee-app_secondary__8j1AA{display:flex;align-items:center;justify-content:center;gap:9px;width:100%;min-height:52px;border-radius:16px;padding:14px 18px;font-weight:700!important}.trainee-app_app__LKXux .trainee-app_primary__S5KUy{background:var(--green);color:#fff}.trainee-app_app__LKXux .trainee-app_secondary__8j1AA{background:#fff;color:var(--dark-green);border:1px solid var(--line)}.trainee-app_app__LKXux .trainee-app_addButton__trFJb{background:transparent;color:var(--dark-green);border:2px dashed #bbc9c0}.trainee-app_app__LKXux .trainee-app_textButton__ewl0E{display:inline-flex;align-items:center;justify-content:center;align-self:flex-start;gap:5px;min-height:44px;padding:6px 2px;background:transparent;color:var(--dark-green);font-size:14px;font-weight:600}.trainee-app_app__LKXux .trainee-app_iconButton__Y1iy1{display:inline-grid;place-items:center;width:44px;height:44px;padding:0;border-radius:13px;background:var(--background);color:var(--dark-green);flex-shrink:0}.trainee-app_sectionHeading__f8mWj{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:8px;padding:4px 2px 0}.trainee-app_card__BrKvt{display:flex;flex-direction:column;gap:12px;border-radius:20px;background:#fff;padding:20px;min-width:0}.trainee-app_stats__HPwXt{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.trainee-app_stats__HPwXt>div{display:flex;flex-direction:column;gap:4px;border-radius:18px;background:#fff;padding:18px;color:var(--green);min-width:0}.trainee-app_stats__HPwXt>div:nth-child(2){background:#fcebf2}.trainee-app_stats__HPwXt b{font-size:clamp(22px,3vw,30px);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.35;overflow-wrap:anywhere}.trainee-app_stats__HPwXt small{color:var(--muted);font-size:12px}.trainee-app_app__LKXux .trainee-app_workoutCard__vZY0j{display:flex;align-items:center;gap:14px;background:#fff;border-radius:18px;padding:18px;width:100%}.trainee-app_workoutCard__vZY0j .trainee-app_grow__7Q31E{display:grid;gap:3px}.trainee-app_workoutCard__vZY0j strong{font-size:16px}.trainee-app_workoutCard__vZY0j>svg{color:var(--muted)}.trainee-app_dateTile__Pk3Oy{width:52px;height:58px;display:flex;flex-direction:column;align-items:center;justify-content:center;border-radius:14px;background:var(--pale-green);color:var(--dark-green);flex-shrink:0;line-height:1.2}.trainee-app_dateTile__Pk3Oy b{font-size:22px}.trainee-app_dateTile__Pk3Oy small{font-size:11px}.trainee-app_exercisePreview__nj1EW{white-space:nowrap;text-overflow:ellipsis;overflow:hidden;font-size:12px;color:var(--muted);direction:ltr;text-align:start}.trainee-app_empty__O4I_l{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;text-align:center;padding:42px 20px;color:var(--dark-green)}.trainee-app_empty__O4I_l p{max-width:44ch}.trainee-app_emptyIcon__lXcuy{display:grid;place-items:center;width:82px;height:82px;background:#fcebf2;border-radius:26px;margin-bottom:4px}.trainee-app_notice__yVILx{display:flex;align-items:center;gap:10px;padding:14px 16px;background:var(--pale-green);color:var(--dark-green);border-radius:16px;font-size:14px}.trainee-app_error__aT_C3{padding:12px 16px;border-radius:14px;background:#fff0eb;color:#873b23;font-size:14px;border:1px solid #f0c8b9}.trainee-app_chip__y59MR{border-radius:99px;padding:5px 12px;background:var(--pale-green);color:var(--dark-green);font-size:12px;font-weight:600}.trainee-app_setChips__m1YN9{display:flex;flex-wrap:wrap;gap:8px}.trainee-app_setChips__m1YN9>span{display:flex;flex-direction:column;gap:3px;background:var(--background);padding:8px 12px;border-radius:12px;font-size:15px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.trainee-app_setChips__m1YN9 small{color:var(--muted);font-size:11px}.trainee-app_note__WMFtb{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px;line-height:1.7}.trainee-app_field__SoSSD{display:flex;flex-direction:column;gap:8px;font-size:13px;color:var(--muted)}.trainee-app_input__msP7r{width:100%;min-width:0;min-height:48px;border:1px solid var(--line);border-radius:12px;padding:12px;color:var(--text);background:var(--background)}.trainee-app_input__msP7r[type=datetime-local]{direction:ltr;text-align:start}textarea.trainee-app_input__msP7r{resize:vertical}.trainee-app_input__msP7r::placeholder{color:var(--muted);opacity:1}.trainee-app_programs__c2Y4f{display:flex;gap:8px}.trainee-app_app__LKXux .trainee-app_programs__c2Y4f button{flex:1 1;min-height:44px;padding:10px 14px;text-align:center;border:1px solid var(--line);border-radius:12px;color:var(--dark-green);background:var(--background)}.trainee-app_app__LKXux .trainee-app_programs__c2Y4f button[aria-pressed=true]{color:#fff;background:var(--dark-green);border-color:var(--dark-green)}.trainee-app_setTable__cTqUJ{width:100%;table-layout:fixed;border-collapse:collapse;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.trainee-app_setTable__cTqUJ th{font-size:12px;font-weight:400;color:var(--muted);text-align:center;padding:6px 4px}.trainee-app_setTable__cTqUJ td{padding:4px}.trainee-app_setTable__cTqUJ th:first-child{width:36px}.trainee-app_setTable__cTqUJ td:last-child,.trainee-app_setTable__cTqUJ th:last-child{width:48px}.trainee-app_setInput__OFTVs{width:100%;min-width:0;min-height:46px;padding:8px 4px;border:1px solid transparent;border-radius:10px;background:var(--background);color:var(--text);text-align:center;direction:ltr;font-size:16px!important}.trainee-app_saveBar__1CEDu{position:fixed;inset-inline:0;bottom:0;z-index:5;padding:12px 32px calc(16px + env(safe-area-inset-bottom, 0px));display:grid;gap:8px;background:linear-gradient(transparent,var(--background) 12px)}.trainee-app_saveBar__1CEDu .trainee-app_error__aT_C3{max-height:25dvh;overflow-y:auto}.trainee-app_editorView__nuYUP{padding-bottom:calc(96px + env(safe-area-inset-bottom, 0px))}.trainee-app_editorView__nuYUP .trainee-app_header__8_joi{padding-block:6px 10px}.trainee-app_editorView__nuYUP .trainee-app_headerText__cdwmU{gap:0}.trainee-app_editorView__nuYUP h1{font-size:24px}.trainee-app_editorView__nuYUP .trainee-app_editorFields__05o99{gap:12px}.trainee-app_editorFields__05o99 .trainee-app_card__BrKvt{padding:14px;gap:6px}.trainee-app_editorFields__05o99 .trainee-app_editorSummary__rUDXa{padding:12px;gap:8px}.trainee-app_editorFields__05o99 .trainee-app_field__SoSSD{gap:4px}.trainee-app_editorFields__05o99 .trainee-app_input__msP7r{min-height:44px;padding:8px 10px;font-size:16px}.trainee-app_editorFields__05o99 .trainee-app_programs__c2Y4f button{padding-block:8px}.trainee-app_editorFields__05o99 .trainee-app_setTable__cTqUJ th{padding-block:4px}.trainee-app_editorFields__05o99 .trainee-app_setTable__cTqUJ td{padding-block:3px}.trainee-app_editorFields__05o99 .trainee-app_exerciseCard__YeyLb{padding:12px;gap:4px}.trainee-app_exerciseCard__YeyLb .trainee-app_exerciseName__eAL_t{font-weight:650;overflow-wrap:anywhere;text-align:right;direction:ltr;unicode-bidi:isolate}.trainee-app_exerciseCard__YeyLb .trainee-app_setInput__OFTVs{min-height:44px}.trainee-app_editorFields__05o99 .trainee-app_exerciseCard__YeyLb .trainee-app_setTable__cTqUJ td{padding-block:2px}.trainee-app_editorFields__05o99 .trainee-app_exerciseNote__7tAzR{display:grid;grid-template-columns:max-content minmax(0,1fr);align-items:center;gap:8px}.trainee-app_exerciseNote__7tAzR>span{font-size:12px}.trainee-app_workoutNotes__GGY6e .trainee-app_input__msP7r{background:#fff}.trainee-app_editorFields__05o99 :is(input,textarea,button){scroll-margin-block:12px calc(100px + env(safe-area-inset-bottom, 0px))}.trainee-app_navigation__XQgwM{position:fixed;inset-inline:0;bottom:0;z-index:6;padding:10px 32px calc(16px + env(safe-area-inset-bottom, 0px));background:linear-gradient(transparent,var(--background) 28%)}.trainee-app_navigation__XQgwM>div{display:flex;gap:5px;padding:6px;border-radius:24px;background:var(--dark-green)}.trainee-app_app__LKXux .trainee-app_navigation__XQgwM button{display:flex;flex:1 1;flex-direction:column;justify-content:center;align-items:center;gap:3px;min-height:58px;padding:7px;border-radius:18px;background:transparent;color:#fff;font-size:12px}.trainee-app_app__LKXux .trainee-app_navigation__XQgwM button[aria-current=page]{background:var(--pink);color:#194c33;font-weight:700}.trainee-app_navigation__XQgwM button:focus-visible{outline-color:var(--pink);outline-offset:1px}.trainee-app_picker__MR_Jg{position:fixed;inset:auto 0 0;margin:0 auto;width:min(760px,100%);max-width:100%;max-height:88dvh;border:0;border-radius:26px 26px 0 0;padding:0 0 env(safe-area-inset-bottom,0);color:var(--text);background:var(--background);overflow:hidden;text-align:start}.trainee-app_picker__MR_Jg[open]{display:flex;flex-direction:column}.trainee-app_picker__MR_Jg::backdrop{background:rgb(18 30 24/45%)}.trainee-app_pickerHeader__a_JxY{flex-shrink:0;padding:12px 20px;display:flex;flex-direction:column;gap:12px}.trainee-app_grab__CQKAo{width:42px;height:5px;border-radius:3px;background:#cbd3ce;margin:0 auto}.trainee-app_search__Twl0t{display:flex;align-items:center;gap:8px;min-height:48px;padding:0 12px;border:1px solid var(--line);border-radius:14px;background:#fff;color:var(--muted)}.trainee-app_search__Twl0t input{min-width:0;flex:1 1;width:100%;padding:12px 0;border:0;background:transparent;color:var(--text);font-size:16px}.trainee-app_search__Twl0t input:focus-visible{outline-offset:0}.trainee-app_pickerList__NHtp1{overflow-y:auto;overscroll-behavior:contain;min-height:100px;padding:0 20px 20px}.trainee-app_app__LKXux .trainee-app_pickerList__NHtp1 button{display:flex;align-items:center;gap:12px;width:100%;min-height:74px;padding:14px;background:#fff;border-bottom:1px solid var(--line);color:var(--dark-green)}.trainee-app_pickerList__NHtp1 button:first-child{border-radius:16px 16px 0 0}.trainee-app_pickerList__NHtp1 button:last-child{border-radius:0 0 16px 16px;border-bottom:0}.trainee-app_pickerList__NHtp1 button:only-child{border-radius:16px}.trainee-app_pickerList__NHtp1 .trainee-app_grow__7Q31E{display:grid;gap:3px}.trainee-app_pickerList__NHtp1 strong{color:var(--text);font-size:15px;overflow-wrap:anywhere}.trainee-app_srOnly__sSozv{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.trainee-app_spinner__Jzuy7{animation:trainee-app_spin__eJH2u 1s linear infinite}@keyframes trainee-app_spin__eJH2u{to{transform:rotate(1turn)}}@media (hover:hover){.trainee-app_app__LKXux .trainee-app_primary__S5KUy:hover:not(:disabled){background:var(--dark-green)}.trainee-app_app__LKXux .trainee-app_pickerList__NHtp1 button:hover:not(:disabled),.trainee-app_app__LKXux .trainee-app_workoutCard__vZY0j:hover{background:#edf4ef}.trainee-app_app__LKXux .trainee-app_addButton__trFJb:hover,.trainee-app_app__LKXux .trainee-app_secondary__8j1AA:hover{background:var(--pale-green)}}@media (max-width:600px){.trainee-app_header__8_joi{padding:24px 16px 18px}.trainee-app_content__ZWeBC{padding-inline:16px;gap:12px}.trainee-app_navigation__XQgwM{padding-inline:12px}.trainee-app_saveBar__1CEDu{padding-inline:16px}.trainee-app_card__BrKvt{padding:16px}.trainee-app_stats__HPwXt{gap:8px}.trainee-app_stats__HPwXt>div{padding:12px}.trainee-app_app__LKXux .trainee-app_workoutCard__vZY0j{padding:14px 12px;gap:10px}.trainee-app_avatar__QVgLR{width:46px;height:46px}.trainee-app_pickerHeader__a_JxY,.trainee-app_pickerList__NHtp1{padding-inline:16px}}@media (prefers-reduced-motion:reduce){.trainee-app_spinner__Jzuy7{animation:none}}.trainee-app_navigation__XQgwM>div{max-width:760px;margin-inline:auto}.trainee-app_app__LKXux:has([data-chat-thread=true]){min-height:0;padding-bottom:0}.trainee-app_app__LKXux:has([data-chat-thread=true])>.trainee-app_navigation__XQgwM{display:none}.trainee-app_content__ZWeBC:has([data-chat-thread=true]){padding:0;gap:0}.trainee-app_app__LKXux:has([data-content-editor=true])>.trainee-app_navigation__XQgwM{display:none}.trainee-app_personalForm__2rv1p{padding:20px;display:flex;flex-direction:column;gap:14px;overflow-y:auto;overscroll-behavior:contain}.trainee-app_personalForm__2rv1p .trainee-app_input__msP7r{font-size:16px}.trainee-app_personalBadge__KpVe8{background:#fcebf2;color:var(--dark-green);padding:4px 10px;border-radius:99px;font-size:12px}.trainee-app_pickerFooter__OL0vW{flex-shrink:0;padding:12px 20px 16px;border-top:1px solid var(--line)}.coach-app_app__uvRt_{--green:#287f53;--dark-green:#1f6542;--pink:#f298be;--muted:#59685f;width:100%;min-height:100dvh;background:#f6f6f6;color:#1e2b24;font-family:inherit;text-align:start;color-scheme:light}.coach-app_app__uvRt_ *,.coach-app_app__uvRt_ :after,.coach-app_app__uvRt_ :before{box-sizing:border-box}.coach-app_app__uvRt_ button,.coach-app_app__uvRt_ input{font:inherit}.coach-app_app__uvRt_ button{cursor:pointer;text-align:inherit;-webkit-tap-highlight-color:transparent}.coach-app_app__uvRt_ button:disabled{cursor:wait;opacity:.55}.coach-app_app__uvRt_ button:focus-visible,.coach-app_app__uvRt_ input:focus-visible{outline:3px solid var(--green);outline-offset:4px}.coach-app_app__uvRt_ svg{flex-shrink:0}.coach-app_app__uvRt_ h1,.coach-app_app__uvRt_ h2,.coach-app_app__uvRt_ h3,.coach-app_app__uvRt_ p{margin:0}.coach-app_app__uvRt_ h1{font-size:clamp(1.4rem,3vw,2rem);line-height:1.3;overflow-wrap:anywhere;color:var(--dark-green)}.coach-app_app__uvRt_ h1:focus{outline:none}.coach-app_app__uvRt_ h2{font-size:1rem}.coach-app_app__uvRt_ h3{font-size:1rem;overflow-wrap:anywhere}.coach-app_app__uvRt_ .coach-app_content__mnMhv [data-tracking-heading]{font-weight:700}.coach-app_app__uvRt_ .coach-app_content__mnMhv [data-tracking-heading=title]{font-size:1rem;font-weight:500}.coach-app_app__uvRt_ .coach-app_content__mnMhv [data-tracking-heading=section]{font-size:1rem}.coach-app_content__mnMhv{width:100%;max-width:1100px;margin-inline:auto;padding:24px 24px calc(126px + env(safe-area-inset-bottom, 0px));display:flex;flex-direction:column;gap:16px}.coach-app_header__bwuVz{display:flex;align-items:center;gap:12px;padding-block:4px 10px}.coach-app_header__bwuVz p{color:var(--muted);font-size:.875rem;margin-top:6px;line-height:1.6;overflow-wrap:anywhere}.coach-app_content__mnMhv.coach-app_detailContent__d1VmR{padding-top:4px}.coach-app_detailContent__d1VmR>.coach-app_header__bwuVz{padding-block:0 2px}.coach-app_detailContent__d1VmR>.coach-app_header__bwuVz h1{font-size:1.25rem}.coach-app_detailContent__d1VmR>.coach-app_header__bwuVz p{margin-top:2px;font-size:.8125rem;line-height:1.4}.coach-app_header__bwuVz .coach-app_detailDate__Lu1pL{display:flex;flex-wrap:wrap;align-items:baseline;gap:2px 8px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.coach-app_detailDate__Lu1pL time{color:var(--dark-green)}.coach-app_detailDate__Lu1pL>span{font-size:.6875rem}.coach-app_detailContent__d1VmR>.coach-app_sectionHeading__b_6f7{margin-top:0}.coach-app_grow__7p3N9{flex:1 1;min-width:0}.coach-app_grow__7p3N9>strong{display:block;overflow-wrap:anywhere}.coach-app_muted__1s7lB{display:block;color:var(--muted);font-size:.8125rem;line-height:1.7}.coach-app_iconButton__jk5a_,.coach-app_refresh__wPAY6{min-height:44px;border:1px solid #e0e8e2;border-radius:14px;color:var(--dark-green);background:white;display:inline-flex;align-items:center;justify-content:center;gap:8px;flex-shrink:0}.coach-app_iconButton__jk5a_{width:44px}.coach-app_refresh__wPAY6{padding:10px 14px;font-size:.875rem}.coach-app_hero__tML5g{border-radius:26px;padding:28px;background:var(--green);color:white;display:flex;align-items:center;justify-content:space-between;gap:20px}.coach-app_hero__tML5g>div{display:grid;grid-template-columns:auto 1fr;column-gap:14px;align-items:center}.coach-app_hero__tML5g>div>svg{grid-row:span 2;color:var(--pink)}.coach-app_hero__tML5g strong{font-size:2.5rem;line-height:1.2;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.coach-app_hero__tML5g span{font-size:.875rem}.coach-app_pinkButton__GbKTh,.coach-app_primaryButton__bajMG,.coach-app_secondaryButton__yfig6{min-height:44px;border:0;border-radius:14px;padding:12px 18px;display:inline-flex;justify-content:center;align-items:center;gap:8px;font-weight:700}.coach-app_pinkButton__GbKTh{background:var(--pink);color:#194c33}.coach-app_primaryButton__bajMG{background:var(--green);color:white}.coach-app_secondaryButton__yfig6{background:white;color:var(--dark-green);border:1px solid #dbe3de;align-self:center}.coach-app_sectionHeading__b_6f7{display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding-inline:2px;margin-top:8px}.coach-app_sectionHeading__b_6f7>span{color:var(--muted);font-size:.8125rem}.coach-app_list__d0Mmg,.coach-app_workoutList__YBJ0h{list-style:none;padding:0;margin:0}.coach-app_list__d0Mmg{background:white;border-radius:22px}.coach-app_list__d0Mmg li+li{border-top:1px solid #edf0ee}.coach-app_rowButton__R2slh{display:flex;align-items:center;gap:14px;width:100%;padding:18px;border:0;border-radius:20px;background:transparent;color:inherit;min-height:84px}.coach-app_avatar__BlzQK,.coach-app_dateTile__oDIEz{display:grid;place-items:center;width:48px;height:48px;flex-shrink:0;background:#fcebf2;color:var(--dark-green);border-radius:50%;font-size:1.2rem;font-weight:700}.coach-app_badge__h_wZK{background:#f0f2f1;color:var(--muted);border-radius:100px;padding:4px 10px;font-size:.75rem}.coach-app_search__3ZE8M{display:flex;align-items:center;gap:10px;background:white;border:1px solid #dbe3de;border-radius:16px;padding:4px 14px;color:var(--muted)}.coach-app_search__3ZE8M input{width:100%;min-width:0;min-height:44px;border:0;border-radius:8px;color:#1e2b24;background:transparent;padding:8px 4px}.coach-app_search__3ZE8M input::placeholder{color:var(--muted)}.coach-app_state__mHWem{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;border-radius:22px;background:white;min-height:220px;padding:32px 20px;text-align:center;color:var(--dark-green)}.coach-app_state__mHWem p{color:var(--muted);line-height:1.7;max-width:42ch}.coach-app_spinner___EOXJ{animation:coach-app_spin__Xf35m 1s linear infinite}.coach-app_workoutList__YBJ0h{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.coach-app_workoutButton__UddkA{display:flex;align-items:center;gap:14px;width:100%;height:100%;border:0;border-radius:20px;padding:20px;background:white;color:inherit}.coach-app_dateTile__oDIEz{height:54px;padding:6px 3px;align-content:center;gap:2px;background:#d4e5dd;border-radius:14px;line-height:1.15;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.coach-app_dateTile__oDIEz>strong{font-size:1.25rem}.coach-app_dateTile__oDIEz>span{font-size:.6875rem;font-weight:500}.coach-app_exercise__JmTy3,.coach-app_notes__pQxjT{padding:22px;background:white;border-radius:22px}.coach-app_exercise__JmTy3{padding:12px 14px;border-radius:18px}.coach-app_exerciseHeading__I0h7H{display:flex;align-items:center;gap:8px;margin-bottom:4px}.coach-app_exerciseNumber__AZqZQ{display:grid;place-items:center;flex-shrink:0;width:28px;height:28px;border-radius:10px;background:#fcebf2;color:var(--dark-green);font-size:.875rem;font-weight:700}.coach-app_setTable__ZZFfe{border-collapse:collapse;table-layout:fixed;width:100%;max-width:22rem;margin-inline-end:auto;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.coach-app_repsTable__XfoKb{max-width:14rem}.coach-app_setTable__ZZFfe td,.coach-app_setTable__ZZFfe th{text-align:center;padding:4px 8px;line-height:1.4;overflow-wrap:anywhere}.coach-app_setTable__ZZFfe thead th{color:var(--muted);font-weight:500;font-size:.75rem;border-bottom:1px solid #dbe3de}.coach-app_setTable__ZZFfe tbody th{color:var(--muted);font-weight:500}.coach-app_setTable__ZZFfe tbody tr:nth-child(2n){background:#f6f8f6}.coach-app_setTable__ZZFfe tbody td{font-weight:700}.coach-app_note___X7Hj{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 10px;background:#f6f6f6;border-radius:10px;padding:6px 10px;margin-top:8px;font-size:.875rem}.coach-app_note___X7Hj strong{color:var(--muted);font-size:.75rem}.coach-app_note___X7Hj p,.coach-app_notes__pQxjT p{white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.8;margin-top:6px}.coach-app_note___X7Hj p{flex:1 1 10rem;min-width:0;line-height:1.5;margin-top:0}.coach-app_notes__pQxjT h2{display:flex;align-items:center;gap:8px;color:var(--dark-green)}.coach-app_navigation__sqeB_{position:fixed;inset-inline:0;bottom:0;z-index:10;padding:12px 20px calc(14px + env(safe-area-inset-bottom, 0px));background:linear-gradient(0deg,#f6f6f6 65%,#f6f6f600)}.coach-app_navigation__sqeB_>div{display:flex;gap:6px;max-width:620px;margin-inline:auto;padding:6px;border-radius:24px;background:var(--dark-green);box-shadow:0 8px 24px #1f65421a}.coach-app_navigation__sqeB_ button{display:flex;flex:1 1;flex-direction:column;align-items:center;justify-content:center;gap:4px;min-height:58px;border:0;border-radius:18px;background:transparent;color:white;font-size:.8125rem}.coach-app_navigation__sqeB_ button[aria-current=page]{background:var(--pink);color:#194c33;font-weight:700}.coach-app_navigation__sqeB_ button:focus-visible{outline-color:var(--pink);outline-offset:2px}.coach-app_srOnly__P3VXy{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap;border:0}@keyframes coach-app_spin__Xf35m{to{transform:rotate(1turn)}}@media (hover:hover){.coach-app_rowButton__R2slh:hover,.coach-app_workoutButton__UddkA:hover{background:#edf5ef}.coach-app_refresh__wPAY6:not(:disabled):hover{background:#e3efe7}}@media (max-width:600px){.coach-app_content__mnMhv{padding-inline:16px;padding-top:16px;gap:12px}.coach-app_header__bwuVz{gap:8px}.coach-app_refresh__wPAY6{min-width:44px;padding:10px}.coach-app_refresh__wPAY6 span{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}.coach-app_hero__tML5g{padding:22px;flex-wrap:wrap}.coach-app_hero__tML5g .coach-app_pinkButton__GbKTh{width:100%}.coach-app_workoutList__YBJ0h{grid-template-columns:1fr}.coach-app_notes__pQxjT{padding:18px 14px}.coach-app_rowButton__R2slh,.coach-app_workoutButton__UddkA{padding:16px 14px;gap:10px}.coach-app_navigation__sqeB_{padding-inline:16px}}@media (prefers-reduced-motion:reduce){.coach-app_spinner___EOXJ{animation:none}}.coach-app_app__uvRt_:has([data-chat-thread=true]){min-height:0;padding-bottom:0}.coach-app_app__uvRt_:has([data-chat-thread=true])>.coach-app_navigation__sqeB_{display:none}.coach-app_content__mnMhv:has([data-chat-thread=true]){padding:0;gap:0}.coach-app_app__uvRt_:has([data-content-editor=true])>.coach-app_navigation__sqeB_{display:none}